SE Wellbeing

Welcome to SE Wellbeing. My name is Susan and I am delighted that you have taken the time to visit this site. 

My core training is in Cognitive Behavioural Therapy (CBT), specifically Rational Emotive Behaviour Therapy (REBT, a form of CBT) which is at the heart of most of the work I do with my clients. 

This training also included hypnotherapy and I have recently furthered this with another diploma in Hypnotherapy - I have truly found my passion in understanding and working with the mind on a deeper level! ​

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In a one-to-one setting, you'll find a neutral place where you can express yourself freely and without judgement. You'll come to understand that you have the ability to tolerate difficulties and the courage to challenge yourself successfully. In challenging your deeply held beliefs, you can begin to establish new thinking and behaviour to gain insight into managing your emotional wellbeing.

Throughout our work together I will introduce specific therapeutic concepts where we agree they will enhance your treatment. I will always discuss your needs and preferences with you and respect these. Your care and confidentiality are at the heart of my work.

Thank you for reading this information. If you would like to discuss treatment then please do contact me. I look forward to hearing from you when you are ready to take the next step towards emotional wellbeing. 

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